RESOURCES

Call or text 9-8-8

A safe, confidential, and non-judgmental crisis line to discuss anything troubling you.

1-888-562-1214

Trans Lifeline is a grassroots hotline and microgrants 501(c)(3) non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

Canada (877) 330-6366

Text CONNECT to 686868

Texting service is free and available across Canada 24/7.

1-800-SUICIDE

(1-800-784-2433)​

310Mental Health Support

310-6789

(no need to dial area code)

If you or someone you know is in crisis, call KUU-US Crisis Line.

Adult/Elder line: 250723-4050

Child/Youth line: 250-723-2040

or Toll Free 1-800-588-8717 (1-800-KUU-US-17)

A place to trust, talk and feel.

Go to the emergency room at the University Hospital of Northern British Columbia (UHNBC).

Provides emergency response to crisis calls related to mental health situations or crisis concerns in partnership with the RCMP and the Northern Health Authority.

Call the RCMP non-emergency line (250-561-3300) or call 911.

The Elizabeth Fry Society assists and empowers women, children and youth.

24 hour crisis and support lines:

(250) 562-5868

1-866-563-1113

24 hour email support at Amber House Transition House:

shelter@pgefry.bc.ca

Develops and implements a wide range of mentoring programs, one-to-one, and group programs, for both in school and outside of school.

Offers holistic wellness services for member Nations.

Offers a variety of programs and services for the community from infant to elders.

Intersect Youth & Family Services offers comprehensive programs and services helping children, youth and families in Prince George.

Provides long-term, low-cost, and low-barrier counselling services to adults (18+) in and around the community of Prince George, BC on the traditional territory of the Lheidli T'enneh Nation.

A service hub for youth 12-24, including drop-in counselling and access to nurses and doctors.

If you experience a condition that is affecting your mental health and are looking for specific information about different types of problems then the workbooks or sets of modules developed by CCI may be relevant to you.

Anxiety Canada’s mission is to reduce the barrier of anxiety so you can live the life you want. This website offers trusted resources and programs to help people better understand and manage anxiety—and find the relief they need.

Helps families across the province navigate the mental health system, connect with peer support, and access resources and tools to support wellbeing.