FITNESS
TAKE IT TO THE NEXT LEVEL
Our fitness classes are open to everyone, age 16 and up. You don’t have to be registered in our martial arts programming to sign up! We are excited to bring more fitness options to the Hart community.
Our fitness classes.
Classes
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Power Yoga Flow with Andrew
Power Yoga Flow is a dynamic and invigorating yoga class that combines strength, flexibility, and endurance. It involves flowing sequences of poses synchronized with breath, building heat and cardiovascular endurance. This practice improves physical strength, flexibility, concentration, and promotes overall well-being. Suitable for all levels of those seeking a vigorous workout and stress relief.
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FightFit with Patrick
Discover the power of strength and conditioning exercises designed to enhance your performance, whether you're stepping into the ring or simply striving to improve your fitness.
Contact us for our most recent pricing and offerings.
Our fitness offerings are seasonal and based on popular demand from our community. Contact us to get an idea of what we have to offer you!